Obesity is connected with a laundry list of the most common causes of preventable death, including heart disease, stroke, type two diabetes and in the USA it’s growing at an amazingly scary pace.
We’re taking a look at a big public health epidemic that should be stopped.
For the past 30 years, it has skyrocketed across western countries and small countries. Childhood obesity is a critical problem in America putting kids and adolescents at risk for poor health. It is expected to rise and cause a whole new generation of obesity in the US.
What are the causes of this epidemic?
Clearly, the fact that the general public is so lacking when it comes to having the proper information about eating healthy is a big part of this. Also the lack of readily available information about the best approaches to fixing ones nutrition plan and the poor availability and affordability of healthful foods add to this issue.
Many people cite the fact that they work long days and don’t have the time to prepare healthy meals as a reason that they are unable to maintain a healthy weight. That said there are some new supplements like Ultra Omega Burn on the market that can potentially make losing weight a lot easier.
Fixing the problem
Of course the first step is to talk to your doctor or another healthcare practitioner who you trust to get their recommendation on how to address an obesity problem. The good news is that if you are only somewhat overweight then you may likely be able to improve on the problem without drastic medical intervention.
There are many other weight loss options out there including the aforementioned dietary supplements, as well as exercise class, hypnosis and a range of therapeutic treatments. You may also be eligible clinical trials, so if this is something that interests you then you may want to discuss with your doctor in order to determine if there are any if clinical trials are correct for you. Clinical trials are part of clinical research and at the heart of all medical advances so you may want to look into this.
If you are a parent it is particularly important that you set a good example for your kids by modeling a healthy diet and an overall healthy lifestyle, so you should always aim to provide a variety of healthy snack for youngsters to enjoy.
Currently, there are about 125 million obese kids and adolescents world wide who have a BMI score over 30.
Even if your son or daughter is a picky eater and wishes to eat exactly the same vegetable daily, that’s still an excellent choice. Children with weight issues are somewhat more likely to miss school and repeat a grade than children that are at a healthy weight. On top of that, obese children are somewhat more likely to come up with quite a few health problems as adults. And kids and adolescents with obesity have an increased chance of social and mental issues, they are more likely to get picked on and inadequate self-esteem, which can continue into adulthood.
Clearly this is a major problem for all of society, but hopefully it is something that can be fixed overtime.
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